HOW TO LOSE WEIGHT FAST 10Kg in 10 Days

Wanna Lose Weight? Find out how to lose weight fast | 10 Kg in 10 Days. 900 Calorie Diet Plan. 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Healthy Nutritious food.

Well start your day with
Boiled eggs         3 hard boiled eggs make a good fat high protein
Cup of green tea 1cup

In Lunch
Boiled eggs  3
Apple           1 high in fiber true fat blocker
Cup of tea    1cup of green tea

In evening you can have a apple a cup of green tea
 In between meals you can have carrot cucumber or sprouts

In night have at least one hour before a cup of green tea,

For Dinner
 have a bowl of oats you can mix nuts fruits, avoid  apricots and raisins,
oats keeps you satisfied and decreases wast size and cholesterol,
do not skip your meals and strictly follow the  diet.
Reduce in take of excess salt and sugar.
15 min fast walk or mild exercise.