Banana Berry

Frozen mixed berries and dry milk help keep cost and preparation to a minimum for this anytime smoothie. Blend with banana, yogurt, sugar, and orange juice for a citrus accent. Substitute other frozen fruits, like peaches, for fun variety

Ingredients

1 1/4 cups calcium-fortified orange juice

1 1/4 cups frozen mixed berries (such as Cascadian Farm Harvest Berries)

1 cup sliced ripe banana

1/2 cup vanilla fat-free yogurt

1/3 cup nonfat dry milk

1 tablespoon sugar

Preparation

Combine all ingredients in a blender; process until smooth.