For 100 grams — 35 kcal proteins — 4 fats — 0 carbohydrates — 4
Ingredients:
• Marrow — 4 pieces
• Chicken fillet — 600 g
• Garlic — 7 g
• Mixture of Provencal herbs — 1 tsp
• Chicken fillet — 600 g
• Garlic — 7 g
• Mixture of Provencal herbs — 1 tsp
Onions — 1/2 pcs.
• Lemon zest — 1 pc
• Salt, pepper — to taste
• Lemon zest — 1 pc
• Salt, pepper — to taste
Preparation:
Chicken fillet grind for minced meat. From zucchini with a teaspoon, we scrape off the pulp — there must be a boat with walls about 1 cm thick or slightly smaller. Put the boats on the baking tray and salt. Pulped pulp finely chopped, add to the stuffing with lemon zest, rubbed with garlic, finely chopped onion, herbs, salt and pepper. We knead it. We lay out in courgettes.
We send it to the oven preheated to 200 degrees and bake until ready, about 30-35 minutes
We send it to the oven preheated to 200 degrees and bake until ready, about 30-35 minutes