CHICKPEA SALAD

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<div style="display: none;"><img class="PS_Pinterest_Remove" src="https://www.spendwithpennies.com/wp-content/uploads/2017/04/L-Pin-Chickpea-Salad.jpg" alt="This beautiful Chickpea Salad combines all of my favorite fresh vegetables in one delicious bite.  Juicy tomatoes, refreshing cucumbers, creamy avocados with chickpeas all tossed in an easy homemade lemon kissed dressing.  This is the perfect make ahead dish as this salad keeps for days!" /></div>



YIELD: 6 SERVINGS
 
TOTAL TIME: 10 MINUTES
 
PREP TIME: 10 MINUTES

CHICKPEA SALAD

This beautiful Chickpea Salad combines all of my favorite fresh vegetables in one delicious bite. Chickpeas are combined with juicy tomatoes, refreshing cucumbers and creamy avocados all tossed in an easy homemade lemon kissed dressing.

  • 1 avocado
  • 1/2 fresh lemon
  • 1 can chickpeas , drained (19 oz)
  • 1/4 cup sliced red onion
  • 2 cups grape tomatoes , sliced
  • 2 cups diced cucumber
  • 1/2 cup fresh parsley
  • 3/4 cup diced green bell pepper

DRESSING

  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon cumin
  • salt & pepper
 

DIRECTIONS:


  1. Cut avocado into cubes and place in bowl. Squeeze the juice from 1/2 lemon over the avocado and gently stir to combine.
  2. Add remaining salad ingredients and gently toss to combine.
  3. Refrigerate at least one hour before serving.

NUTRITION INFORMATION

 
Yield: 6 servings, Serving Size:
  • Amount Per Serving:
    •  
  • Calories: 238 Calories
(Nutriton information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)