Make the most of your craving with a high-powered snack such as
Power Berry Smoothie--made with mixed berries, yogurt, honey, and soy
protein powder.
Ingredients
1 cup
frozen mixed berries (strawberries, blueberries, raspberries, and blackberries)
1/2 cup
water
1/4 cup
low-fat plain yogurt
1 teaspoon
honey
1 tablespoon
unsweetened soy protein powder
Preparation
Combine ingredients in a blender. Purée until smooth; drink immediately.
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