Power Berry Smoothie

Make the most of your craving with a high-powered snack such as Power Berry Smoothie--made with mixed berries, yogurt, honey, and soy protein powder. 
 
 

Ingredients

1 cup frozen mixed berries (strawberries, blueberries, raspberries, and blackberries)
1/2 cup water
1/4 cup low-fat plain yogurt
1 teaspoon honey
1 tablespoon unsweetened soy protein powder

Preparation

Combine ingredients in a blender. Purée until smooth; drink immediately.

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