Ingredients
Boiled oatmeal — 2 tbsp. L.
Kiwi fruit — 3 pcs.
Low-fat kefir or natural yogurt — 200 ml
Preparation: peel kiwi from the skin and cut into small pieces. Whisk all the ingredients in the blender. Pour out the prepared drink by glasses and serve to the table.
Low-fat kefir or natural yogurt — 200 ml
Preparation: peel kiwi from the skin and cut into small pieces. Whisk all the ingredients in the blender. Pour out the prepared drink by glasses and serve to the table.