a Watermelon is one of the most famous summer fruits. Watermelon contains most of the water. 92%
components are water. It has a delicious sweet taste and its red color is distinctive.
Strengthening immunity
Melon contains antioxidants such as carotene, lycopene and vitamin C , making it an effective role in strengthening immunity and fighting many diseases. And the treatment of inflammation, especially arthritis
get rid of constipation
Watermelon contains soluble fiber, a large water ratio, which helps in the process of bowel movement, prevent constipation and protect the colon
useful for kidney patients
Melon is a diuretic, a lump of kidney stones, and acts as an assistant in the treatment of kidney diseases and infections. Potassium contains watermelon to reduce the concentration of uric acid in the blood and remove salt
- Benefits of watermelon for skin and skin
Watermelon contains antioxidants such as lycopene and vitamin C , which makes it very effective to protect the skin from the sun, and protect the skin from wrinkles, which is useful for the freshness of the skin.